Raynor Holmes III 11:01 SkiErg
2,012
Meters
11:01.9
Time
2:44.4
Pace
103
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Drag Factor | 79 |
January 26, 2025 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,012 | 2:44.4 | 79 | 560 | 103 | 33 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 34 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 |
| 11:01.9 | 188 | 2:44.6 | 78 | 523 | 9 | 30 |