Raynor Holmes III 11:15 SkiErg
2,030
Meters
11:15.1
Time
2:46.2
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Drag Factor | 77 |
February 16, 2025 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 2,030 | 2:46.2 | 76 | 562 | 32 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 34 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 32 |
| 11:15.1 | 225 | 2:46.8 | 75 | 559 | 30 |