Raynor Holmes III 16:42 SkiErg
3,034
Meters
16:42.8
Time
2:45.2
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
| Drag Factor | 81 |
July 12, 2025 21:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,034 | 2:45.2 | 78 | 566 | 33 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 34 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 33 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 33 |
| 16:42.8 | 303 | 2:49.6 | 72 | 546 | 31 |