Raynor Holmes III 11:03 SkiErg
2,013
Meters
11:03.6
Time
2:44.8
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Drag Factor | 81 |
July 26, 2025 11:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.6 | 2,013 | 2:44.8 | 78 | 568 | 33 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 34 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 33 |
| 11:03.6 | 188 | 2:49.1 | 72 | 548 | 30 |