Raynor Holmes III 20:06 SkiErg
3,575
Meters
20:06.2
Time
2:48.6
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 656 |
| Drag Factor | 85 |
November 16, 2025 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,575 | 2:48.6 | 73 | 550 | 32 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 33 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 33 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 33 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 33 |
| 20:06.2 | 16 | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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