Raynor Holmes III 8:19 row
1,777
Meters
8:19.0
Time
2:20.4
Pace
101
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
November 28, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 1,777 | 2:20.4 | 126 | 735 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 8:19.0 | 714 | 2:19.3 | 129 | 745 | 24 |