Raynor Holmes III 13:42 row
3,017
Meters
13:42.0
Time
2:16.2
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
February 22, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.0 | 3,017 | 2:16.2 | 138 | 770 | 176 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 13:42.0 | 821 | 2:15.2 | 142 | 778 | 48 | 25 |