Raynor Holmes III 10:04 row
2,206
Meters
10:04.7
Time
2:17.0
Pace
127
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
March 08, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,206 | 2:17.0 | 136 | 767 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 |