Raynor Holmes III 10:09 row
2,249
Meters
10:09.0
Time
2:15.3
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
August 10, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,249 | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 10:09.0 | 27 | 2:46.6 | 76 | 560 | 13 |