Raynor Holmes III 2:20 row

517

Meters

2:20.6

Time

2:15.9

Pace

30

Calories

Average Watts139
Calories Per Hour779
Stroke Rate25

November 16, 2025 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.6 517 2:15.9 139 779 25
2:20.6 517 2:15.9 139 779 25