Raynor Holmes III 19:44 SkiErg
3,509
Meters
19:44.6
Time
2:48.7
Pace
179
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Drag Factor | 85 |
November 23, 2025 14:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 3,509 | 2:48.7 | 73 | 550 | 33 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 34 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 33 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 34 |
| 19:44.6 | 848 | 2:47.8 | 74 | 554 | 33 |