Raynor Holmes III 19:36 SkiErg
3,509
Meters
19:36.1
Time
2:47.5
Pace
179
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
November 24, 2025 19:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.1 | 3,509 | 2:47.5 | 74 | 555 | 32 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 33 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 33 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 32 |
| 19:36.1 | 814 | 2:49.5 | 72 | 546 | 32 |