Raynor Holmes III 5:41 row
1,229
Meters
5:41.3
Time
2:18.8
Pace
70
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
November 25, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,229 | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 |
| 5:41.3 | 147 | 2:20.4 | 126 | 734 | 22 |