Raynor Holmes III 25:45 row
5,584
Meters
25:45.4
Time
2:18.3
Pace
321
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
November 28, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.4 | 5,584 | 2:18.3 | 132 | 754 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 25:45.4 | 162 | 2:20.1 | 127 | 737 | 22 |