Raynor Holmes III 15:07 row
3,281
Meters
15:07.8
Time
2:18.3
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
March 02, 2014 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,281 | 2:18.3 | 132 | 754 | 26 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 26 |
| 15:07.8 | 1,281 | 2:13.0 | 148 | 810 | 26 |