Raynor Holmes III 10:06 row
2,249
Meters
10:06.0
Time
2:14.7
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
March 21, 2014 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,249 | 2:14.7 | 143 | 792 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 10:06.0 | 19 | 2:37.8 | 89 | 606 | 10 |