Raynor Holmes III 15:09 row
3,334
Meters
15:09.3
Time
2:16.3
Pace
194
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
April 07, 2014 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,334 | 2:16.3 | 138 | 775 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 15:09.3 | 30 | 2:35.0 | 94 | 623 | 13 |