Raynor Holmes III 1:19 row
157
Meters
1:19.6
Time
4:13.5
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 18 |
December 01, 2014 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 157 | 4:13.5 | 21 | 373 | 18 |
| 1:19.6 | 158 | 4:11.8 | 22 | 375 | 18 |