Raynor Holmes III 5:26 row
774
Meters
5:26.0
Time
3:30.5
Pace
37
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
January 03, 2015 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.0 | 774 | 3:30.5 | 37 | 408 | 37 | 17 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 18 |
| 5:26.0 | 58 | 3:44.1 | 31 | 276 | 2 | 14 |