Raynor Holmes III 5:06 row
735
Meters
5:06.8
Time
3:28.7
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
January 03, 2015 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 735 | 3:28.7 | 38 | 432 | 18 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 19 |
| 5:06.8 | 17 | 3:20.0 | 44 | 450 | 9 |