Raynor Holmes III 12:45 row
3,014
Meters
12:45.3
Time
2:06.9
Pace
188
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
January 19, 2015 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.3 | 3,014 | 2:06.9 | 171 | 888 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 12:45.3 | 684 | 2:00.8 | 198 | 982 | 27 |