Raynor Holmes III 8:43 row
2,009
Meters
8:43.8
Time
2:10.3
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
January 28, 2015 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.8 | 2,009 | 2:10.3 | 158 | 843 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 8:43.8 | 897 | 2:04.7 | 180 | 920 | 26 |