Raynor Holmes III 15:18 row
3,518
Meters
15:18.4
Time
2:10.5
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
February 05, 2015 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.4 | 3,518 | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 15:18.4 | 69 | 2:13.3 | 148 | 808 | 20 |