Raynor Holmes III 10:04 row
2,334
Meters
10:04.6
Time
2:09.5
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
February 08, 2015 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,334 | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 10:04.6 | 13 | 2:56.9 | 63 | 517 |