Raynor Holmes III 8:39 row
2,019
Meters
8:39.2
Time
2:08.5
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
March 04, 2015 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.2 | 2,019 | 2:08.5 | 165 | 859 | 124 | 26 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 8:39.2 | 876 | 2:05.1 | 179 | 903 | 55 | 26 |