Raynor Holmes III 13:42 row
3,008
Meters
13:42.9
Time
2:16.7
Pace
175
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
March 08, 2015 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.9 | 3,008 | 2:16.7 | 137 | 770 | 24 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 25 |
| 9:11.2 | 1,000 | 2:15.5 | 141 | 783 | 25 |
| 13:39.4 | 1,000 | 2:14.1 | 145 | 799 | 24 |
| 13:42.9 | 8 | 3:38.7 | 33 | 415 |