Raynor Holmes III 15:04 row
3,296
Meters
15:04.7
Time
2:17.2
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
March 09, 2015 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,296 | 2:17.2 | 135 | 765 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 |