Raynor Holmes III 13:07 row
3,002
Meters
13:07.8
Time
2:11.2
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
March 20, 2015 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.8 | 3,002 | 2:11.2 | 155 | 833 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 13:07.8 | 738 | 2:07.2 | 170 | 884 | 26 |