Raynor Holmes III 10:08 row
1,492
Meters
10:08.3
Time
3:23.8
Pace
73
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
August 18, 2015 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,492 | 3:23.8 | 41 | 442 | 19 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 20 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 20 |
| 10:08.3 | 16 | 4:19.3 | 20 | 369 | 7 |