Raynor Holmes III 5:06 row
1,236
Meters
5:06.1
Time
2:03.8
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
August 24, 2015 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,236 | 2:03.8 | 184 | 929 | 79 | 26 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 5:06.1 | 20 | 2:32.5 | 99 | 590 | 1 | 10 |