Raynor Holmes III 9:26 row
2,164
Meters
9:26.8
Time
2:10.9
Pace
131
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
September 08, 2015 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.8 | 2,164 | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 9:26.8 | 1,022 | 2:10.5 | 157 | 841 | 25 |