Raynor Holmes III 5:14 row
860
Meters
5:14.6
Time
3:02.9
Pace
43
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
September 08, 2015 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 860 | 3:02.9 | 57 | 492 | 43 | 20 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 |
| 5:14.6 | 27 | 4:30.3 | 18 | 246 | 1 | 8 |