Raynor Holmes III 10:06 row
2,323
Meters
10:06.5
Time
2:10.5
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
September 21, 2015 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,323 | 2:10.5 | 157 | 841 | 26 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 10:06.5 | 22 | 2:27.7 | 109 | 673 | 9 |