Raynor Holmes III 10:05 row
2,278
Meters
10:05.0
Time
2:12.7
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
September 23, 2015 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,278 | 2:12.7 | 149 | 814 | 26 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 |
| 10:05.0 | 15 | 2:46.6 | 76 | 560 |