Raynor Holmes III 15:04 row
3,325
Meters
15:04.2
Time
2:15.9
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
November 09, 2015 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,325 | 2:15.9 | 139 | 779 | 26 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 27 |
| 15:04.3 | 1,325 | 2:14.7 | 143 | 791 | 26 |