Raynor Holmes III 10:07 row
2,271
Meters
10:07.2
Time
2:13.6
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
November 22, 2015 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,271 | 2:13.6 | 146 | 804 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |