Raynor Holmes III 10:04 row
2,264
Meters
10:04.4
Time
2:13.4
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
November 26, 2015 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,264 | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 10:04.4 | 12 | 3:03.3 | 57 | 495 |