Raynor Holmes III 5:04 row
1,219
Meters
5:04.4
Time
2:04.8
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
December 02, 2015 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,219 | 2:04.8 | 180 | 918 | 27 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 |