Raynor Holmes III 5:04 row
1,221
Meters
5:04.7
Time
2:04.7
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
December 15, 2015 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,221 | 2:04.7 | 180 | 920 | 27 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 |
| 5:04.7 | 14 | 2:47.8 | 74 | 554 |