Raynor Holmes III 5:05 row
1,176
Meters
5:05.1
Time
2:09.7
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
December 20, 2015 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,176 | 2:09.7 | 160 | 851 | 26 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 |