Raynor Holmes III 5:08 row
1,119
Meters
5:08.5
Time
2:17.8
Pace
64
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
December 21, 2015 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,119 | 2:17.8 | 134 | 746 | 64 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 5:08.5 | 27 | 2:37.4 | 90 | 423 | 1 | 14 |