Raynor Holmes III 10:06 row
2,219
Meters
10:06.8
Time
2:16.7
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
January 01, 2016 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,219 | 2:16.7 | 137 | 759 | 128 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 10:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 |