Raynor Holmes III 10:06 row
2,295
Meters
10:06.2
Time
2:12.0
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
January 30, 2016 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,295 | 2:12.0 | 152 | 822 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 10:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |