Raynor Holmes III 10:06 row
2,293
Meters
10:06.9
Time
2:12.3
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
February 01, 2016 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,293 | 2:12.3 | 151 | 812 | 137 | 25 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 10:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |