Raynor Holmes III 11:04 row
2,520
Meters
11:04.2
Time
2:11.7
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
February 02, 2016 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.2 | 2,520 | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 11:04.2 | 232 | 2:18.3 | 132 | 754 | 24 |