Raynor Holmes III 11:07 row
2,422
Meters
11:07.4
Time
2:17.7
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
February 05, 2016 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,422 | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 11:07.4 | 243 | 2:18.6 | 131 | 751 | 24 |