Raynor Holmes III 5:05 row
1,118
Meters
5:05.4
Time
2:16.5
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
February 06, 2016 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,118 | 2:16.5 | 137 | 772 | 25 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 5:05.4 | 16 | 2:48.7 | 73 | 550 |