Raynor Holmes III 10:05 row
2,216
Meters
10:05.6
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
February 11, 2016 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,216 | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 10:05.6 | 16 | 2:55.0 | 65 | 524 |