Raynor Holmes III 10:09 row
2,319
Meters
10:09.6
Time
2:11.4
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
February 14, 2016 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,319 | 2:11.4 | 154 | 820 | 139 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 10:09.6 | 33 | 2:25.4 | 114 | 375 | 1 | 12 |