Raynor Holmes III 5:06 row
1,194
Meters
5:06.2
Time
2:08.2
Pace
73
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
February 16, 2016 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,194 | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 5:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |